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India has 365 days and 366 festivals. Living here means your productivity is constantly interrupted by celebration. desi+boob+press+park+best

| Exercise | Sets | Reps | Rest | |----------|------|------|------| | Bench push-ups | 3 | 10–15 | 45s | | Band chest press (tree) | 3 | 12–15 | 45s | | Dips (or chair dips) | 3 | 6–12 | 60s | | Hindu push-ups | 3 | 8–12 | 45s | This post aims to provide general information and