The problem occurs when we use wellness as a weapon of self-loathing. If you are exercising to "burn off" a meal you regret, that isn't wellness—that is penance.
The new paradigm is . This approach supports people in adopting health habits for the sake of health and well-being rather than weight control. It respects the diversity of body shapes and acknowledges that you cannot tell how healthy a person is simply by looking at them. jung und frei magazine pics nudistl link
Some say body positivity has been co-opted by thin, white, able-bodied influencers, leaving behind the fat, disabled, and BIPOC people who started it. Body liberation is a more political, justice-oriented extension. The problem occurs when we use wellness as