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Historically, the wellness industry was often a Trojan horse for weight loss, equating "health" with a specific body type [4]. Body positivity has challenged this by promoting Health at Every Size (HAES)

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But something inside of Emily had shifted. She had started to realize that those images were not only unrealistic but also unhealthy. She had begun to question the way she spoke to herself, the way she treated her body, and the way she viewed food. Historically, the wellness industry was often a Trojan

The shift from appearance-based goals to "health-based" goals as a repackaged form of the same beauty standard. 2. Body Neutrality as the Bridge to Sustainable Wellness the way she treated her body