But what if I told you that love and relationships have the power to change everything? From improving our mental and physical health to increasing our sense of purpose and belonging, the benefits of loving relationships are numerous and well-documented.
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As Brené Brown, a leading researcher on vulnerability and shame, notes, "Vulnerability is the birthplace of love, belonging, and creativity." When we allow ourselves to be vulnerable, we create space for others to connect with us on a deeper level, and for us to connect with them. But what if I told you that love