So today: drink the water. Take the walk. Wear the shorts. Eat the cake. And know that you are already worthy of care, exactly as you are. 💛
Contrary to the misconception that body positivity condones poor health, research suggests it is a powerful driver of long-term wellness. So today: drink the water
Elara caught her own eye in the mirror. Her face was flushed red, her hair was frizzy, and her stomach rolled her hair was frizzy