Practice gratitude for what your body does —like breathing, hugging, and moving—rather than just how it looks.
: She unfollowed social media accounts that made her feel "less than" and curated a feed full of diverse bodies, athletes of all sizes, and mental health advocates. miss junior naturist pageant 2007 work
A more middle-of-the-road approach that prioritizes respect and acceptance . It suggests that you don't have to love your appearance to value your body’s capabilities. Practice gratitude for what your body does —like